What are the Benefits of Body Scrub?

Sometimes your skin may feel rough or dull even after using lotion regularly. This is because your skin is not able to absorb the moisture, no matter how much lotion you apply. To fix this, you can use body scrubs. A simple exfoliating treatment that offers you many benefits. It is necessary to understand how body scrub works, the frequency of scrubbing, and the right products to use. Understanding the benefits of body scrub will help you to get a smoother and software skin texture. It can become an essential part of your skin care routine.

What Is a Body Scrub?

Exfoliating skin can give you glowing skin. But it is necessary to use it properly. Body Scrub is a physical exfoliant that helps you get rid of dead skin cells. They contain abrasive ingredients like coffee grounds, microbeads, salt, or sugar. Some of them are mixed with essential extracts, nourishing oils, and moisturizing agents to amplify their benefits.

Our body usually sheds dead skin naturally. But as we age, this process is slowed down. Sometimes it is also due to pollution and lifestyle. This is where a body scrub can help you boost skin cell turnover. It can cleanse the pores and revive dull-looking skin.

Key Benefits of Body Scrubs

Improve Skin Texture: With regular scrubbing, you will experience softer and smoother skin texture. Also, there will be an improvement in the skin tone.
Remove Dead Skins: Body scrubs can sweep away dull and dead skin cells. This helps to cleanse pores and helps to repair skin.
Boost Circulation: Scrubbing also acts as a mild massage that improves blood flow. This is one of the main benefits of body scrubbing. With a mild massage, you can get healthy, glowing skin.
Unclog Pores: By unclogging pores, body scrubs can prevent ingrown hairs and acne on the body.
Skin Brightening: There can be a visible difference in the tone of the skin, as dead skin is swept away, a natural, even tone is revealed. Regular exfoliation can fade dark patches and balance patchy skin.
Enhance Absorption: Exfoliation can help your skin to absorb body lotion and cream effectively, maximizing their benefits.
Best before Waxing or Shaving: Exfoliating before waxing or shaving ensures that you get a smooth shave. This reduces razor bumps and minor injuries that can sometimes produce irritation.

Body scrubs are good for overall skin conditioning and relaxation. It is not just a spa activity, but when you add this to your skin care routine, you get healthy, glowing skin.

How to Use a Body Scrub for Best Results

Here is a full routine on how to effectively use body scrubs and get the best results.

Clean your skin and take a small bath using lukewarm water. Just wet your skin and leave it for some time to dry.
No scoop a small amount of scrub and massage it in a circular motion. You can use Hydra Boost Face Scrub that comes with Aloe Vera, Cucumbers, and Tea Tree Oil. It not only exfoliates but also helps your skin to heal faster.
Focus on rough areas first, like knees and elbows. Massage gently in a circular motion. Do not apply much pressure.
Once done, rinse thoroughly and pat dry.
Now apply a nourishing moisturizer to help your skin lock in moisture and stay hydrated. You can use Wellpure’s Intense Moisture Cream for maximum benefit.

When to Use a Body Scrub

Body scrubs are not meant to be used on a daily basis. A right amount of frequency will help you get a softer, smoother, and healthier glowing skin. Here is a body scrub routine for different skin types.

Oily Skin: 2-3 times every week.
Acne-prone Skin: 2-3 times every week.
Normal or Combination Skin - 1-2 times every week.
Sensitive Skin - Once a week.
Dry Skin - Once a week.

For sensitive and dry skin, make sure you do not face any kind of irritation after scrubbing. If it's there, then stop it. Always do a patch test before exfoliating the whole body. Remember, excessive use of scrub can damage the skin barrier.

Types of Body Scrubs

Here are a few different types of body scrubs that are widely available in the market. Each one is formulated to deal with different skin issues.

Coffee Scrubs: These are rich in antioxidants and best for reducing puffiness.
Sugar Scrubs: Best one for dry skin, as they are gentle and hydrating.
Salt Scrubs: Best for rough skin. It can also detox, but do not use it on sensitive areas.
Cream-based enzymatic Scrubs: This one is best for sensitive skin types. This one is gentle and uses the power of natural enzymes from fruits like papaya or pineapple.
Herbal or Ayurvedic: Made from neem, sandalwood, or turmeric, these ones are calming and brightening scrubs.

How to Choose the Right Body Scrub for Your Skin?

Picking the right product plays an important role in your skin care routine. As the market is flooded, it is necessary to know how to find the right body scrub for your skin. Here are some tips that can help you.

Oily Skin: Look for something with detoxifying agents like salt or tea tree oil.
Sensitive Skin: A mild formula with calming ingredients. Something that has jojoba beads and aloe vera. Oatmeal is soothing and anti-inflammatory.
For Skin Brightening, Coffee or something with Vitamin C can help you get a better glow.
Dry or Sensitive Skin: Go for a gentle scrub. One that comes with fine particles and also has a hydrating agent like aloe vera.

Always do a patch test before using it on the body. Even if there is a mild irritation, you must switch to a more gentle and hydrating scrub.

Side Effects of Body Scrubs

Here are some common side effects of body scrubs. You must keep a close watch on the same in case you deal with it.

Irritation, micro tears, or redness. Usually occurs when your scrub is too harsh.
Dryness or Tightness of skin. This one occurs when you overuse the scrub too much.
Eczema or Psoriasis. This one occurs when you are not using the scrub properly.

If you are using a gentle product with soothing agents, then you don't have to worry about side effects. But if there are any, then switch to a different one or meet your Dermatologist once to learn about the skin problem in detail.

Frequently Asked Questions - Body Scrubs

Q. How often should I use a body scrub?

Max two to three times a week is enough. But for those who have strong skin. Otherwise, once a week is enough for dry and sensitive skin.

Q. Can You Use Body Scrub On Your Face?

No, facial skin is delicate. There are facial-specific products like Wellpure’s Hydra Boost Face Scrub. Formulated with gentle ingredients for the face.

Q. How Long Does A Body Scrub Last?

Most of the body scrubs can last up to 6 months and max 12 months. Check the packaging for its expiry date. And store it in a cool, dry place.

Q. How many minutes should I leave the body scrub?

Do not leave it on the body; just massage it for two to three minutes and rinse it.

Q. What to apply after body scrub?

Once you are done cleaning it, apply a moisturizer to lock in hydration. You can use Wellpure Intense Moisture Cream for good results.